Movement and Sports Therapy

Through physical activity, we help our patients reduce stress, improve their mood, and develop a healthy self-image. Exercise and sports can also boost self-confidence and promote social interaction, positively impacting overall well-being. By engaging in physical activity and learning new movement patterns, patients can also enhance their physical fitness and health, which in turn supports their mental health. Movement and sports therapy at Mental Harbor offers a variety of activities tailored to the individual needs and preferences of patients, providing a holistic and effective treatment outcome.