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Nature Experiences and Activities

MENTAL HARBOR

Nature Experiences and Activities

In addition to therapeutic interventions, Mental Harbor offers a variety of activities that help promote relaxation, recovery, and well-being. Our facility includes a scenic setting perfect for outdoor activities, as well as a wide range of wellness offerings for the mind and body.

Discover the natural beauty and tranquility of Mental Harbor’s surroundings through a variety of outdoor activities that invigorate the mind and body.

Boat Tours
Our boat tours offer a unique opportunity to explore the scenic coastal landscape and allow patients to relax, practice mindfulness and engage in therapeutic conversations.
Horseback Riding
Riding offers a unique opportunity for therapeutic interventions and emotional growth. It promotes a connection with nature, trust building and self-confidence.
Hiking
Hiking in nature helps reduce stress, develop mindfulness and support emotional healing.
Nordic Walking
This form of walking combines the healing power of nature with physical activity. It promotes physical fitness, reduces stress and enables a deep connection with nature.